Calm Sleep

Calm Sleep is an app aimed at improving your sleep with which users can both play soothing sounds to sleep and play children's stories for their kids to fall asleep. You can find relaxing ambient sounds to children's or adult stories to fall asleep to, little by little, letting yourself be carried away to the dreamy lands of sleep.

To access all the sounds and stories in Calm Sleep, you'll need to pay a monthly subscription. Otherwise, you'll only be able to listen to a small selection of sounds and stories. In terms of how to use it, Calm Sleep is pretty simple: before using the app for the first time, you'll have to indicate what you want to use it for (falling asleep earlier, reducing anxiety, briefly reflecting on how the day went, etc.). Once you've set your goal for the app, you can set an alarm to remind you that it's time for your sleep or nighttime ritual.

In the app, there is a selection of audio stories, meditations and relaxing sounds specifically designed for the type of need you want to address. You can browse the entire app, discover nature sounds, bedtime stories designed to meet your needs, and so on. The stories and sounds focused on falling asleep while listening to them also have a timer that will close the app after a certain amount of time.

Calm Sleep is a very useful app for users with sleeping problems and contains a selection of relaxing sounds and stories that can help them fall asleep or end the day in the best way for their mental well-being.